TRAINING FOR LIFE – Module 1. Base Chakra – Nourishing the Roots
15/10/2019 - 20/10/2019
HERE AND NOW, New Kawkowo 52 A, the municipality Jonkowo , Warmia and Mazury region, Poland
HERE AND NOW
+48 662 759 576
This is a journey into the different levels of human consciousness through the seven energy centers. The program for the full training is in seven modules.
And each module can also be booked separated.
|1.||Base Chakra:||Nourishing the Roots||22 – 27 October 2019|
|2.||Sacral Chakra:||Feelings, Flow and Connection||Dates to come|
|3.||Solar Plexus:||Self-empowerment and Energy||Dates to come|
|4.||Heart Chakra:||Love, Relationship, and Intimacy||Dates to come|
|5.||Throat Chakra:||Communication, creativity||Dates to come|
|6.||The Third Eye:||Inner-vision and intuition||Dates to come|
|7.||Crown Chakra:||Consciousness and Spirituality||Dates to come|
Training for Life is an intense process of exploration and self-discovery. It is a deep journey into our inner and outer world.
The aim of this work is to open our full potential as a human being, to reconnect our essential nature and to apply our inner discoveries in life. We will investigate the many aspects of our being using the map of the chakra system. This map makes the connection between spirit and matter, mind and body, heaven and earth. In this journey we move through all levels of experience: Survival and manifestation; flow and connection; power and energy; love and relationship; communication and creativity; inner-vision and intuition; consciousness and awareness.
We work in seven modules, each focusing in-depth in one energy center and always relating to the system as a whole. You come out of a module with tools to creatively express and manifest what you have discovered and understood in your everyday life. With the completion of the whole training, you will have acquired skills for working with people. You will have assignments and supervision to keep moving and exploring between the modules.It is a dynamic and self-transforming process.
The modules are complete in themselves and can be booked individually.
1. Base Chakra – Nourishing the Roots
The first chakra is the base of the chakra system and represents the beginning of human consciousness.
It is the container, the ground that supports and nourishes us. It is associated with our physical body and its needs, our connection with the material world and the element earth. It is related to the pelvic floor, genitals, base of spine, legs, and feet.
The themes of the first chakra are survival instincts, health, grounding, vitality and feeling at home in the world and in the body.
The work is about learning to balance the drives of our instincts for self-preservation – which drive us to eat, sleep and procreate – with our ability for being conscious.
When the natural balance of the first chakra is disrupted – either by repeated stress or trauma – we might not feel any more at home in our own body, and are either drawn away from our physical existence or get overly identified and concerned with the body and the material world.
When this energy is freed and transformed we reconnect with our inherent health, sense of security and aliveness.
In this module, we rediscover the dimension of the sacredness of our body and of matter, the substance that has enabled us to be here as human beings.
In this module we will:
- Bring attention back to the body. Reorganizing its energetic flow through grounding exercises: going deep down into the earth, bones, legs, and feet.
- Bring awareness to our conditioned patterns and beliefs around physical strength and life energy.
- Heal the connection with our physical body and its needs, and with the material world – health, home, finances, work, and environment.
- Explore the roots of our basic fears in order to liberate and reconnect the power of our instinctual energy and our will to live.
- Learn the basic principles of ‘trauma healing’ and ways to regulate and discharge energy associated with defensive survival behaviors.
- Work to regain our basic right to have and to be here. This is the realm where we bring things into manifestation and completion.
The Base Chakra and its issues develop mainly during the prenatal time, the birth experience and the first 12 months after birth. The possibility with this work is to repair old wounds that happened during this period of our lives.
The primordial energy of the first chakra has an enormous power, vitality and an innate intelligence that is not governed by thinking or understanding, but by simply being in the body.