Training for Life – Module 3. Solar Plexus: The Power of Being

09/02/2024 - 14/02/2024

BUCHOV CENTER, Buchov 2, 257 01 , Postupice, Czech Republic

+420 725 449 409

This is a journey into the different levels of human consciousness through the seven energy centers. The program for the full training is in seven modules. And each module can also be booked separated.

1. Base Chakra: Nourishing the Roots 2 – 7 June 2023
2. Sacral Chakra: Feelings, Flow and Connection 12 – 17 October 2023
3. Solar Plexus: Self-empowerment and Energy 9 – 14 February 2024
4. Heart Chakra: Love, Relationship and Intimacy 11 – 16 June 2024
5. Throat Chakra: Comunication, creativity 4 – 9 October 2024
6. The Third Eye: Inner-vision and intuition 7 – 12 February 2025
7. Crown Chakra: Consciousness and Spirituality 6 – 11 June 2025

Training for Life is an intense process of exploration and self-discovery. It is a deep journey into our inner and outer world.

The aim of this work is to open our full potential as a human being, to reconnect our essential nature, and to apply our inner discoveries in life. We will investigate the many aspects of our being using the map of the chakra system. This map makes the connection between spirit and matter, mind and body, heaven, and earth. In this journey, we move through all levels of experience: Survival and manifestation; flow and connection; power and energy; love and relationship; communication and creativity; inner-vision and intuition; consciousness and awareness.

We work in seven modules, each focusing in-depth on one energy center and always relating to the system as a whole. You come out of a module with tools to creatively express and manifest what you have discovered and understood in your everyday life. With the completion of the whole training, you will have acquired skills for working with people. You will have assignments and supervision to keep moving and exploring between the modules. It is a dynamic and self-transforming process.

The modules are complete in themselves and can be booked individually.

3. Solar Plexus – The Power of Being

In this Center, we start the process of individuation, which gives us the possibility of experiencing our personal will and the drive to create the life we wish for. This process involves overcoming unconscious habits that define our personality and our self-image. It develops through facing challenges, daring to be unique, expanding our own limits, and risking disapproval for the integrity of our own truth.

In the Solar Plexus, we also encounter a long history of misunderstandings and abuses, where the concept of power is mostly used in a world of competition, comparison, and judgment. We all carry those energies, consciously, or unconsciously. We feel either powerful and in need to control everything around us, or powerless, weak and controlled.
One of the themes of the Third Chakra is the dynamic of the Dominator and the Victim, which are both distortions of power that create suffering and separation.

In our process of individuation Judgments and Projections play an important and mostly unconscious role. By becoming clear of our Judgments of others we become aware of parts of ourselves, which we “disown” – our psychological Shadow – and project outside.
We spend a lot of energy creating strategies to hide our Shadows. As we learn to identify and to embrace them, we get back our integrity and reconnect with great sources of energy that can then become clarity and compassion.

The third Chakra and its issues develop mostly around the ages of eighteen months to four years when the child starts asserting itself as separate from the mother and again becomes very active in teenage time.

In this module we will:

  • Explore the joyous Energy of Power, Strength, and Will in the Solar Plexus.
  • Learn to identify the different strategies we use as Defense Mechanisms in our lives. Our patterns of either dominating or being a victim.
  • Understand the Phenomenon of Projection and Judgments. How and when it happens and ways to bring the energy back to oneself.
  • Uncover and expose our “shadow” as ways to bring more light into our mechanisms
  • Learn to create a stronger and healthier sense of one’s individual being; learning to draw clear boundaries, saying Yes or No when appropriate.
  • Experience how conscious power and strength can support the capacity to relax and love more

The healing of the third chakra is about finding a balance between in-breath and out-breath, action, and relaxation.

When we awaken our Power Chakra we have a mature sense of self in which we connect our presence, dignity, and strength; we experience the freedom and joy of knowing and expressing who we are without the need for outside validation.

More information and registration at Druna’s website.